After two Mama Story guest posts where Deborah Leigh-Lasarow and Racheal Cook both shared what postpartum life with twins was like, I knew I wanted to provide a little extra support for those of you expecting two (or more!) babies. Thank goodness for Multiples Experts like my friend and colleague Hannah Poles!!! She specializes in […]
Guest Post by Hannah Poles, Multiples Expert Read More »
Each day, at the end of my shower, I indulge in a 2-minute long “spa treatment.” It’s the highlight of every morning. And incredibly simple! Here’s my “top secret” recipe : ) I keep a small bottle of sesame oil in the shower It stays pretty warm thanks to the Caribbean temperatures around here. At the
The simplest ayurvedic technique that could change your postpartum experience Read More »
We all have a dominant side. You write and eat with a preferred hand. You might kick a ball or climb stairs with a preferred leg. And while one side may be a little stronger, you probably don’t feel like one side of your body is totally different than the other Until you bought
How to keep your body happy while rockin’ your sling Read More »