Postpartum Life

What I Wish I had Known: Gifts I’d Give My Younger Self to Avoid Postpartum Meltdown

I have the great honor of sharing Amanda Harrison’s Mama Story with you today. I’ve been a fan of Amanda’s insightful writing since stumbling across her work about a year ago. And in planning this series, I knew she would be a contributor. Her positivity is contagious. Where others may see deficits, Amanda finds joy

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From Independent Woman to Motherhood: 33 years of “Me Time” turned upside down

Ana Acosta is sharing her Mama Story with us today. Ana is the Jill-of-all-trades in my life. If I have a question (about anything) I can usually get a good answer from her or find out who has the best answer. But what I love about her post is that, despite being an expert in

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Postpartum Depression and Lots of Self-compassion

I have the honor of sharing Cindy Patterson’s Mama Story with you today, and we are getting into a topic that is under-shared far too often: postpartum depression. The World Health Organization estimates that 10-15% of all mothers experience postpartum depression, yet it is under-diagnosed and under-treated. Cindy shares the intimate details of what it

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From the Boston Marathon to Breastfeeding And Back Again

I am thrilled to share a Mama Story from Stephanie Morton with you today. If you have ever seen a fellow mother that looked like they were in fantastic shape and wondered “How in the world is that even possible?” then you definitely enjoy Stephanie’s story. Stephanie gives a behind the scenes peek of pre-pregnancy marathon run, to

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Done is Better than Perfect: Being Gentle on Yourself

Today’s words of wisdom come from Kerin Monaco. Kerin and I have lots of things in common: yoga, social work, and a bad case of perfectionism. So I was thrilled when I began to read Kerin’s post and saw this line “I had visions of me writing this spectacular post on what I call ‘mommy maintenance’…here

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